瘫痪的美国退伍军人

2023年2月3日

瘫痪的美国老兵启动一个新的虚拟残疾人健康和健康计划和受伤的退伍军人,他们的家庭和照顾者。一个新程序瘫痪的美国退伍军人——伤残退伍军人的非营利组织,他们的家人,照顾者——是推出一个新的虚拟程序定制帮助生病和受伤的退伍军人和他们所爱的人改善他们的健康。PVA的体育和娱乐部门的卫生和健康计划将开始举办各种各样的虚拟,六周课程专注于从运动到正念。虽然新会话将全年流,整个课程也将提供随需应变的目录,允许参与者时优先考虑他们的身心健康,这是最方便的。“PVA的新健康和健康计划旨在促进包容性和带来更大的意识身体活动和心理弹性的令人难以置信的好处提供给一个人的整体健康,”查尔斯·布朗说,PVA国家总统。“更重要的是,我们的网上平台将增加可访问性和培养社区残疾社会的鼓励和支持。“PVA的健康和健康计划将举办冬季系列前三个课程中,有两个专为女性设计。每个类是自由和开放的瘫痪的退伍军人,他们的家庭,照顾者,所有残疾人。课程包括:瑜伽流派的适应运动员。这类女性唯一的专注于建筑强度,提高灵活性,平衡,放松,压力管理。班主任、注册瑜伽教练Corynne史密斯,是训练适应传统的瑜伽动作和姿势的广泛的能力。 Health and Wellness Coaching. In this women’s-only class, Dr Audrey Lee, a previous nutrition and yoga instructor for PVA, explores topics such as stress management, nutrition, healthy sleep habits, and creating and achieving health and wellness goals for the year. PVA’s Health and Wellness program has also introduced Strength Training for Adaptive Athletes. The class is led by Adaptive Strength and Conditioning Trainer Regina Stone. The course is designed to help individuals improve their physical strength, endurance, and flexibility through adaptive fitness exercises using hand weights, resistance bands, and functional movements. “We couldn’t be more excited about this new program,” said Fabio Villarroel, director of PVA’s Sports and Recreation Department. “Utilizing technology maximizes PVA’s ability to reach more of our members and the disability community at large in rural and diverse locations around the US. This access alone will help relieve feelings of isolation and extended periods of inactivity.”